A healthy and positive mindset is the foundation of a person’s success. It gets things moving and leads you to the opportunities and people you want. Differences in mindsets are often one reason why people cross paths, but on the other hand, it’s always possible to improve the mindset by devoting more attention and time to it.
In April’s article, we will focus on mindset – what is a mindset and how does it arise, why do two leaders react completely differently in the same situation, and where to start to create a positive mindset for yourself that leads to action and the life you want.
Mindset starts immediately from seeing, hearing or feeling something. Mindset is like a filter through which you receive information, and create some kind of meaning from it. According to the information received, you decide how to behave, which in turn leads to a result and reaction.
The mind has several different levels that affect how you behave in different situations. The mind is divided into consciousness and subconsciousness:
Our mindset has been formed over time according to the experiences we have had, from information that we have heard, and what our family has told us. Over time, the subconscious mind has absorbed other people’s thoughts and perceptions that are still influencing us.
According to self-management coach & trainer Reelika Jeferjev, it is wiser to have a neutral view. When in a certain situation, always look at things from an interesting point of view and don’t judge immediately. This way we can influence what and how we think, and as a result, we will avoid an immediate reaction that can only cause problems.
Our mindset has a very strong influence on whether or not we succeed at the end of the day. The mindset of success consists of a healthy mindset and self-image, i.e. how you see yourself and your abilities. Such a healthy way of thinking is life-supporting in every way.
Successful people always believe that they are capable and can do it, and know that the best opportunities will come to them no matter what the circumstances. They believe in themselves and in success.
A person with a healthy mindset reacts positively to the situation and looks for opportunities. The other, however, negatively. People’s life stories are so different, so there’s no point in judging someone for thinking negatively. In such cases, self-management coach & trainer Reelika recommends setting an example so that this person can make this positive change by themselves. They simply have not been taught a healthy way of thinking, perhaps by their loved ones, and therefore tend to think negatively immediately.
Example: You have an accident with your car and you damage it. A person with a negative mindset gets upset because the money is spent and curses the person who managed to do it. A person with a healthy mindset doesn’t react negatively to the situation or focus on what is missing or wrong, rather than sees opportunities in the situation. A person with a positive mindset has grown up in an environment that has supported their way of thinking.
To succeed, you have to be patient, consistent, and positive, and not to give up when you don’t see immediate success. To attain a healthy mental attitude, you must consciously engage in developing a mindset to remain calm in any situation.
The difference in mindsets is the main reason why people react differently. Another reason has to do with the left side of the brain, which is associated with emotions and creates the need for people to react.
Before we can analyze a situation, our left brain side, the emotional environment activates, and we react immediately. A person with a positive outlook does not feel threatened when someone tells them something, but instead tries to listen and figure out how to move on from this. A person with a negative mindset may feel threatened in such a situation and react accordingly.
People react completely differently in the same situation because our experiences and ways of thinking are different. Usually there is an immediate reaction when the thinking is more programmed to negativity. They’ve never monitored their mindset and emotions, often see danger in every situation and person, and feel the need to protect themselves. They always see the worst-case scenario rather than the best scenario.
If you always see things rather negatively, bring yourself back to a place where you are actually safe and calm, train yourself to think more positively, and refrain from imagining the worst-case scenarios. The subconscious mind generates thoughts that aren’t actually always 100% true.
You can develop your mindset by creating a much more positive image for yourself if you have previously seen things only as negative.
The mindset of a successful person is given to many people by their parents’ attitude, and also from the people around them. However, if you have not gained such a standpoint from your close ones, then you have to work on it by yourself. Changing negative thought patterns may take time, but it’s very beneficial in order to see life in a positive way. As a result, new opportunities and people will come to you, and it’s much easier for you to achieve success in different areas of life.
Are you ready to achieve top performance as a leader, or do you want to gain more knowledge on how to deal with challenging situations? If yes, then Reelika Jeferiev’s training sessions are definitely for you! Feel free to contact us and we will find the training according to your wishes!